Maximize Your Treadmill Workouts!

Posted on July 27, 2016

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Nike Rated Trainer Jude teaches us how to get the most out of your treadmill workouts, with advanced techniques that recruit more muscles.

About Omni Fitness Center

We offer more than 24,000 square feet of gym space, complete with a dedicated cardio room regularly updated with state of the art machines, as well as strength training machines and free weights. Going to the gym should never be a hassle.